Posts Tagged by Play
Time to De-Stress
| October 19, 2011 | Filled under Exercise, Life in General |
Stress hits everyone, it is almost unavoidable with today’s pressures and demands. womenshealth.gov says: “feeling stressed for a long time can take a toll on your mental and physical health. Even though it may seem hard to find ways to de-stress with all the things you have to do, it’s important to find those ways. Your health depends on it.” womenshealth.about.com says: “Look around. One… read more
