Posts Tagged by physical fitness
Trampoline Workout Routine
May 30, 2012 | Filled under Exercise |
Do you use your trampoline for MORE than just a toy for the kids? If not, maybe it’s time to start! It’s a great workout tool for anybody in the family! What a great way to get fit! Remember, stay safe and have fun! read more
Trampoline Therapy
March 2, 2012 | Filled under Exercise, Health & Wellness |
LiveStrong.com, a partner with the highly regarded Lance Armstrong Foundation which was founded to help cancer patients around the world, has listed dozens of articles advocating the health benefits of trampolining. Topics range from weight loss and muscle toning to cardiovascular strength and even well-being. Here is one in particular that we wanted to share with you today about the use of trampoline and physical,… read more